Connect with us

Health

Baked Eggs in Purgatory {Wholesome, One-Pan Meal} – WellPlated.com


Completely soft-cooked eggs swimming in an insanely scrumptious tomato-based sauce infused with garlic and herbs, Eggs in Purgatory is the wholesome, one-pan meal you by no means knew you wanted in your life.

Pin this recipe on Pinterest to avoid wasting for later

Pin It!0

The primary time I had eggs in Purgatory, I used to be consuming them off of a good friend’s plate at brunch.

When you eat out with me, be warned: I’ll desire a chew, and in case your dish is half as scrumptious as these eggs in Purgatory, I would possibly need two. 

Previous to that, I had by no means tried eggs cooked in tomato sauce earlier than. Nevertheless, after only one chew, I used to be transformed into an instantaneous superfan they usually’ve been in my brunch recipe rotation ever since.

Eggs in Purgatory, Italian style –

5 Star Evaluation

“Love this recipe! Very straightforward and really tasty!”

— Nancy —

What’s Eggs in Purgatory?

Baked eggs in Purgatory goes by many names and boasts many diversifications.

Primarily it’s a dish the place eggs are poached in a thick, sturdy tomato sauce, then generously smeared over or dipped with torn items of toast or baguette.

They’re the epitome of effortless-to-make meets ethereal-to-eat.

I’ve seen numerous variations of eggs in Purgatory on brunch menus in every single place from New York Metropolis to San Francisco, however it’s really easy and reasonably priced to make at dwelling, there’s actually no must eat them out at a swanky restaurant.

Italian Baked Eggs in Purgatory in a skillet

About Eggs in Purgatory

Eggs in Purgatory originated within the Naples area of Italy. Generally known as uova in purgatorio in Italy, has been round for generations.

(When you love Italian meals, you’ll want to test my full assortment of Italian recipes!)

Throughout cultures, variations of eggs in Purgatory exist.

  • Shakshuka, as an illustration, is a well-liked, spicy Center Jap model of this dish, though shakshuka and eggs in Purgatory will not be precisely the identical.
  • Shakshuka differs from eggs in Purgatory primarily by its addition of peppers, candy paprika, and cumin to the tomato sauce base.
Easy Italian Eggs in Purgatory. Simple, healthy, gluten free, and DELICIOUS! Recipe at wellplated.com | @wellplated

The Origin of the Title “Eggs in Purgatory”

Because it seems, like so many historical dishes which can be unfold over many cultures, why it’s referred to as “eggs in Purgatory” is unknown. 

Essentially the most attention-grabbing rationalization I discovered is that the identify originates from the Catholic religion, with the baked eggs representing “souls” and the tomato sauce surrounding them representing “Purgatory,” the large thought being that the souls are suspended between heaven and hell.

An Italian version of Eggs in Purgatory, made with chickpeas, basil, Parmesan, and a garlic tomato sauce. Recipe at wellplated.com | @wellplated

How one can Make Eggs in Purgatory

This recipe makes use of good-quality store-bought pasta sauce for the tomato base, which is each scrumptious and a serious timesaver. You’ll additionally discover loads of garlic, contemporary basil, Parmesan, and a particular addition to make it tremendous satisfying: chickpeas.


The Substances

  • Tomato Pasta Sauce. As a result of the tomato sauce is such a outstanding a part of this recipe, it’s vital to decide on a high-quality choice for finest outcomes.
  • Chickpeas. Whereas chickpeas aren’t 100% conventional for eggs in Purgatory, I now can’t think about the recipe with out them. They add a pleasing texture, work nicely with Italian flavors, and make it further filling for a tiny price ticket.

Substitution Tip!

When you don’t love chickpeas, be at liberty to omit or swap for cannellini or Nice Northern beans.

  • Eggs. Whereas I really like , wholesome egg-white frittata, I can also’t say no to a superbly poached egg with a ravishing runny yolk. So delish!
  • Child Spinach. I’m at all times on the lookout for methods so as to add some inexperienced to each dish. I really like the added vitamin and shade a little bit of spinach offers this dish.

Market Swap

Kale or chard are nice options to child spinach on this dish if it’s what you like or occur to have available.

  • Parmesan Cheese. Provides simply the appropriate about of salty, tacky taste and richness.
  • Garlic and Onion. I’m at all times amazed how a lot slightly sautéed contemporary garlic and onion can jazz up a jar of store-bought tomato pasta sauce.
  • Purple Pepper Flakes. Be happy to regulate the quantity to fit your private style preferences.
  • Baguette. Make sure that to have just a few slices of your favourite crusty bread available to absorb each final drop of the tasty sauce. This Rosemary Olive Oil Bread can be delicious!
Italian Baked Eggs in Purgatory – Eggs simmered in a garlic tomato sauce with chickpeas, spinach, basil, and Parmesan. Easy, healthy, budget-friendly, and DELICIOUS! Recipe at wellplated.com | @wellplated

The Instructions

  1. Preheat your oven to 375 levels F.
  2. Sauté the onion and garlic after which stir within the garlic, chickpeas, tomato sauce, oregano, salt, purple pepper flakes, and spinach.
  3. Make 4 indentations within the sauce and crack an egg into every. Then sprinkle with cheese.
  4. Bake for 10 to 12 minutes. Take away, garnish with basil and serve heat with baguettes.

Storage Ideas

  • To Retailer. This dish is finest loved immediately, however you possibly can refrigerate further tomato and chickpea sauce for as much as 3 days.
  • To Reheat. Rewarm the recipe and serve it with a freshly cooked egg.
  • To Freeze. I don’t advocate freezing uncooked or poached eggs. Nevertheless, the sauce might be frozen for as much as 3 months for later use.

Meal Prep Tip

Make the sauce forward and retailer it in your fridge or freezer. Then bake as directed utilizing contemporary eggs and parmesan while you’re able to get pleasure from.

How one can Serve Eggs in Purgatory

One of the simplest ways to serve this straightforward dish is straight from the oven whereas it’s nonetheless effervescent and heat.

Take pleasure in eggs in Purgatory alongside a crusty baguette and both dip the bread within the sauce or unfold the eggs and sauce generously over it. Both method, you’ll be able to’t go fallacious!

It’s additionally scrumptious with considered one of these easy sides:

Really helpful Instruments to Make this Recipe

  • I really like utilizing my favourite cast-iron skillet (this is one other glorious and budget-friendly choice) when making eggs in purgatory 
  • A non-slip reducing board is at all times useful when chopping numerous components.
  • -quality, sharp knife is among the many most vital instruments to have in your kitchen arsenal.

Forged Iron Skillet

This one will final a lifetime and appears stunning in your range and desk!

Italian Baked Eggs in Purgatory – Eggs baked in garlic tomato sauce with chickpeas, spinach, Parmesan, and fresh basil. Cheap, easy, and healthy! Also called eggs in purgatory or shakshuka, it’s a crowd pleasing recipe that’s perfect for brunch and quick dinners. Recipe at wellplated.com | @wellplated

Did you make this recipe?

Let me know what you thought!

Go away a score under within the feedback and let me understand how you favored the recipe.

  • 2 teaspoons extra-virgin olive oil
  • 1 small purple onion diced (about 1 cup)
  • 3 cloves garlic minced (about 1 tablespoon)
  • 1 can reduced-sodium chickpeas (15 ounces), rinsed and drained
  • 1 jar good-quality tomato pasta sauce (24 ounces)
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt
  • 1/4 teaspoon purple pepper flakes
  • 5 ounces child spinach
  • 4 massive eggs
  • 1/2 cup freshly grated Parmesan cheese
  • Chopped contemporary basil
  • Baguette slices for serving

  • Place a rack within the heart of your oven and preheat the oven to 375 levels F.

  • Warmth the olive oil in a big, ovenproof, nonstick skillet over medium-high. Add the onion and cook dinner, stirring typically, till the onion is translucent, about 3 minutes. Add the garlic and cook dinner simply till aromatic, about 30 seconds. Stir within the chickpeas, tomato sauce, oregano, salt, and purple pepper flakes. Deliver to a simmer and let cook dinner till barely thickened, about 3 minutes. Stir within the spinach just a few handfuls at a time, letting it wilt. With the again of a spoon, make 4 indentations within the sauce. Crack one egg inside of every, then sprinkle the Parmesan cheese over the entire dish.

  • Rigorously switch the pan to the oven. Bake till the egg whites are set however the yolks are nonetheless gentle, 10 to 12 minutes. Take away from the oven and sprinkle with contemporary basil. Serve sizzling with baguette slices.

  • This dish is finest loved immediately, however you possibly can refrigerate further tomato and chickpea sauce for as much as 3 days.
  • The sauce can be frozen for as much as 3 months for later use.

Serving: 1(of three), with out baguetteEnergy: 514kcalCarbohydrates: 43gProtein: 34gFats: 24gSaturated Fats: 8gPolyunsaturated Fats: 4gMonounsaturated Fats: 9gTrans Fats: 1gLdl cholesterol: 349mgSodium: 2327mgPotassium: 1007mgFiber: 13gSugar: 4gVitamin A: 7465IUVitamin C: 27mgCalcium: 514mgIron: 7mg

Be part of at present and begin saving your favourite recipes

Create an account to simply save your favourite tasks and tutorials.

Register

Associated Recipes

When you love one thing savory for breakfast and brunch, you’ll additionally love these recipes:

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *