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Freeze Tag Yoga Sport

A enjoyable sport to get lively together with your children is Yoga Freeze tag! Learn to play this sport and train your children yoga poses alongside the best way!

Right here’s the way it works:

  • One little one is “it“.
  • The it little one begins working to attempt to tag one other participant.
  • If a participant is tagged, they should strike a yoga pose and maintain it till one other participant touches them to launch them from their frozen state.
  • As quickly as a participant is tagged 3 times, they develop into “it”.

It is a nice technique to train your children some yoga poses.  You’ll be able to even play it indoors if the climate is unhealthy.  Youngsters are fairly good at stretching and holding onerous positions.  Educate them only one or two new poses each time you play the sport, and after a number of instances, they’ll have an entire slew of poses of their arsenal to make use of.

child in a yoga pose
  • If it is advisable provide you with new yoga strikes go to Yoga Journal to study poses!

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