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Honey Garlic Salmon {Prepared in 20 Minutes!} – WellPlated.com


I’m formally ruined. Due to this 5-star, menu-quality Honey Garlic Salmon, I can by no means order salmon from a restaurant once more.

Saucy honey garlic salmon on a plate

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Crispy on prime, succulent inside, and bathed in a smoky-sweet honey garlic sauce, this baked salmon recipe outshines a lot of the salmon I’ve ordered out.

Do I sound unbearable? Studying to cook dinner good salmon at dwelling will do this to you.

Even should you’ve by no means cooked salmon earlier than, I promise you may make this recipe with rip-roaring success.

When you’ve tasted it, I wager you’ll assume twice about ordering baked salmon from another person’s menu too!

If you’re new to the salmon recreation, begin with this million-dollar Baked Salmon in Foil (and take a second to learn this professional information to cooking wholesome salmon recipes). Even should you don’t make these recipes immediately, they’ve some nice suggestions.

Then, if you find yourself able to WOW, come again to this honey garlic salmon.

Easy honey garlic salmon fillets in a skillet

It sears on the range, then finishes within the oven. The presentation is spectacular.

The glaze is deep and sassy with smoked paprika, honey, and a heap of contemporary garlic, and this recipe makes loads of it.

You’ll love having the additional glaze for spooning over the fish. I particularly get pleasure from it over rice.

Able to really feel like a complete salmon grasp? OWN IT.

Let’s make some honey garlic salmon!

Find out how to Cook dinner Honey Garlic Salmon

The key to the proper salmon sear is to get that skillet good and HOT and don’t disturb the fish whereas it cooks.

Make sure you watch the recipe video for a straightforward visible.


The Substances

  • Salmon. With a young, flaky texture and scrumptious taste, salmon fillets are a superb lean protein choice. Plus, the glaze will make them interesting to the fish skeptics at your desk. They’re additionally wealthy in omega-3 fatty acids and nutritional vitamins.
  • Honey. Honey provides delicious pure sweetness to the glaze and helps it caramelize to perfection.
  • Lemon Juice. For acidity and brightness.
  • Minced Garlic + Spices. Minced garlic, smoked paprika, cayenne pepper, and salt add fantastic taste to the glaze. The smoked paprika provides a pleasant smokiness, and the cayenne brings only a contact of warmth.
  • Parsley or Inexperienced Onion. I like to complete off this salmon dish with a bathe of freshness. Each parlsey and inexperienced onion are tasty decisions.

The Instructions

  1. Let the salmon come to room temperature, and pat it dry.
Honey garlic sauce in a bowl
  1. Whisk the honey garlic glaze substances collectively.
Four raw fish fillets
  1. Season the salmon with salt and pepper. Add olive oil to a sizzling skillet, then add the salmon fillets skin-side down. Sprinkle the fish with salt.
Four fish fillets in a skillet
  1. As soon as browned, flip every fillet over. Flip off the warmth.
Sauce being poured over salmon fillets
  1. Baste the salmon fillets with the honey garlic combination. Transfer the skillet to the oven, and bake for 4 to five minutes.
  2. Serve with parsley or inexperienced onion and lemon. ENJOY!

Wine Pairing

Serve this honey garlic salmon with Pinot Noir, Sauvignon Blanc, or Chardonnay.

A plate of salmon, green beans, and lemon

Storage Ideas

  • To Retailer. Refrigerate leftover salmon in an hermetic storage container for as much as 2 days.
  • To Reheat. Honey garlic salmon will be very gently reheated in a skillet over medium-low warmth.

Meal Plan Tip

Whisk the glaze substances collectively as much as 1 day prematurely, storing the combination within the fridge till you’re able to cook dinner.

Honey garlic salmon fillets with lemon
Four fillets of easy honey garlic salmon

What to Serve with Honey Garlic Salmon

Advisable Instruments to Make this Recipe

The Finest Forged Iron Skillet

This heavy-duty forged iron skillet will final you a lifetime. Apply it to the stovetop or within the oven.

Saucy honey garlic salmon on a plate

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Whereas I not often repeat meals—with salmon variations starting from Teriyaki Salmon to Blackened Salmon to Bourbon Glazed Salmon, we’ve got lots to select from even within the salmon household—this honey garlic glaze has turn out to be a daily.

Thankfully, if you cook dinner it your self, it may be the nightly particular any time you are feeling like ordering it up.

  • 4 (6-ounce) skin-on salmon fillets
  • ¼ cup honey
  • 3 tablespoons sizzling water
  • 3 tablespoons freshly squeezed lemon juice
  • 6 cloves minced garlic about 2 tablespoons
  • 1 ¼ teaspoons smoked paprika
  • ¾ to 1 teaspoon kosher salt divided
  • ⅛ teaspoon cayenne pepper
  • 2 tablespoons additional virgin olive oil
  • ¼ teaspoon black pepper
  • Chopped contemporary parsley or inexperienced onion for serving
  • Lemon wedges non-compulsory, for serving

  • Place a rack within the heart of your oven and preheat the oven to 450 levels F.

  • Let the salmon relaxation at room temperature for 10 minutes. With paper towels, pat it dry on each side.

  • In a small mixing bowl or liquid measuring cup, whisk collectively the honey, sizzling water, lemon juice, garlic, smoked paprika, ¼ teaspoon salt, and cayenne pepper. Hold close to the range.

  • Warmth an ovenproof skillet (forged iron is good) simply massive sufficient to carry the salmon comfortably over medium excessive—you do not need the salmon to overlap, however you additionally don’t need there to be an excessive amount of additional room across the salmon or the sauce might burn.

  • Sprinkle the salmon with ½ teaspoon salt and ¼ teaspoon black pepper (wait to season the fish till simply earlier than including it to the pan).

  • As soon as the skillet is sizzling, add the olive oil. Swirl to coat the pan, then add the salmon, skin-side up/flesh aspect down. When reducing the fish into the pan, transfer it in a path away from you so that you just aren’t splattered with oil. Sprinkle the pores and skin aspect of the fish with a beneficiant pinch of extra salt.

  • Cook dinner the salmon for 4 minutes with out disturbing it, till it’s browned and releases simply from the pan. With a skinny spatula (a fish spatula is ideal), rigorously flip over every fillet. Flip off the warmth.

  • Pour the honey combination over the salmon fillets. With a spoon, baste the highest of the fish with the sauce for 1 minute.

  • Switch the skillet to the oven. Bake till the salmon flakes simply with a fork, about 4 to five extra minutes for 1-inch fillets; in case your salmon is thicker or thinner, you’ll need to regulate the cooking time accordingly. Salmon is completed when it reaches 145 levels F on an immediate learn thermometer and flakes simply with a fork. Don’t overcook or the salmon might be dry (as soon as I get near 145 levels F, I take away the salmon to a plate then cowl it and let it relaxation a couple of minutes so the carryover cooking finishes the job).

  • Sprinkle the salmon with parsley or inexperienced onion and squeeze extra lemon excessive should you like. Get pleasure from sizzling with extra pan sauce spooned excessive.

  • In case your honey begins to get very darkish, don’t panic! It’s the sugar caramelizing and your fish shouldn’t style burned. If this occurs, it could be that your skillet is simply too massive (so the honey cooks extra shortly) or too sizzling. Take it as a studying for subsequent time and luxuriate in your salmon.
  • TO STORE: Refrigerate leftover salmon in an hermetic storage container for as much as 2 days.
  • TO REHEAT: Honey garlic salmon will be very gently reheated in a skillet over medium-low warmth.

Serving: 1(of 4)Energy: 379kcalCarbohydrates: 20gProtein: 34gFats: 18gSaturated Fats: 3gLdl cholesterol: 94mgPotassium: 889mgFiber: 1gSugar: 18gVitamin A: 404IUVitamin C: 6mgCalcium: 32mgIron: 2mg

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