Angel Planells, registered dietitian nutritionist; nationwide media spokesperson, Academy of Vitamin and Dietetics.
James Powers, MD, Vanderbilt College Medical Heart, Nashville; affiliate director, Tennessee Valley VA Geriatric Analysis, Training & Scientific Heart (GRECC).
U.S. Division of Agriculture and U.S. Division of Well being and Human Companies: Dietary Pointers for Individuals, 2020-2025, ninth Version, December 2020.
Public Well being Vitamin: “Power necessities and growing old.”
Merck Handbook, Client Version: “Undernutrition,” “Results of Getting older on the Digestive System.”
Nationwide Institutes of Well being, Workplace of Dietary Dietary supplements: “Calcium,” “Vitamin D.”
Nationwide Osteoporosis Basis: “Calcium: An Necessary Nutrient that Builds Stronger Bones.”
Academy of Vitamin and Dietetics: “Particular Nutrient Wants of Older Adults.”
MedlinePlus: “Protein in weight loss plan,” “Proton pump inhibitors.”
Ageing Analysis Evaluations: “Hypertension and Getting older.”
Cleveland Clinic. “Esophageal Strictures.”