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Vitamin Pointers for Older Adults


SOURCES:

Angel Planells, registered dietitian nutritionist; nationwide media spokesperson, Academy of Vitamin and Dietetics.

James Powers, MD, Vanderbilt College Medical Heart, Nashville; affiliate director, Tennessee Valley VA Geriatric Analysis, Training & Scientific Heart (GRECC).

U.S. Division of Agriculture and U.S. Division of Well being and Human Companies: Dietary Pointers for Individuals, 2020-2025, ninth Version, December 2020.


Public Well being Vitamin: “Power necessities and growing old.”

Merck Handbook, Client Version: “Undernutrition,” “Results of Getting older on the Digestive System.”

Nationwide Institutes of Well being, Workplace of Dietary Dietary supplements: “Calcium,” “Vitamin D.”

Nationwide Osteoporosis Basis: “Calcium: An Necessary Nutrient that Builds Stronger Bones.”

Academy of Vitamin and Dietetics: “Particular Nutrient Wants of Older Adults.”

MedlinePlus: “Protein in weight loss plan,” “Proton pump inhibitors.”


Ageing Analysis Evaluations: “Hypertension and Getting older.”

Cleveland Clinic. “Esophageal Strictures.”



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