Health
Winter Salad with Kale and Pomegranate – WellPlated.com
When it comes time to arrange the vacation menu, few folks clamor to be in command of the “salad.” At this time’s recipe for Winter Salad, nevertheless, is a facet dish that’s so flavorful and festive, you’ll be heading again for second helpings as a substitute of forcing your self to take a second chew.
Kale salad is simply not the form of dish that garners the moment appreciation that’s showered upon Home made Scalloped Potatoes. Such is the best way of the world.
As a rule, winter salad’s function at vacation events is to be the tiny speck of inexperienced on our plates that makes us really feel much less responsible about all the Mulled Wine and Glazed Candy Potatoes we’re certain to ingest.
Two bites of kale salad, and we’re absolved.
This kale salad, nevertheless, won’t be neglected.
Like my different favourite vacation salads, Apple Walnut Salad and the Maple Roasted Butternut Squash Salad in The Nicely Plated Cookbook, the brilliant, recent flavors and exquisite colours right here can sit proudly alongside facet even essentially the most tacky of potato dishes.
5 Star Overview
“I’ve made it twice and completely beloved it! Good mixture of flavors. Very straightforward.”
— Stefanie —
Now, earlier than you accuse me of being the menu-planning equal of Ebenezer Scrooge for suggesting that you just serve one thing as disturbingly wholesome as kale salad at your vacation desk, let’s pause a second to contemplate the deserves of this winter salad.
Why You’ll Love this Winter Salad
- It’s straightforward to make forward. As a result of kale is a heartier inexperienced than spinach, kale salads will be dressed hours prematurely with out wilting; the truth is, the longer this salad sits, the higher it will get. (The identical is true of this Winter Slaw.)
- It received’t occupy any area in your stovetop or oven, each of that are prime territory throughout a vacation meal.
- It’s purple and inexperienced! So festive for Christmas. And, most significantly of all…
- It’s ADDICTIVE. Sure, I simply known as kale salad addictive.
The candy pops of pomegranate in opposition to the salty, creamy feta and vivid purple onions will hook you at first chew.
Make Crisp Winter Salad
Dare to join the salad. This purple and inexperienced winter salad with kale and pomegranate offers you purpose to be pleased with your contribution.
It’s alive with taste, straightforward to make, and ultra-festive for Christmas or Thanksgiving.
The Elements
- Kale. Whereas typically seen as an undesirable ingredient, kale will get an opportunity to shine on this winter salad. It turns into tender as soon as coated within the Dijon dressing, and any bitterness is offset by the candy pops of pomegranate. Plus, it’s wealthy in antioxidants and vitamin-Ok.
- Pecan Halves. Pecans add a toasty, crunchy factor.
- Pink Onion. I really like the crisp chew that purple onions add to the salad.
- Pomegranate. These candy, bitter, and juicy little seeds are a pleasant addition. Additionally they present lovely, festive pops of colour, making this salad superb for a vacation unfold.
- Feta. Creamy, salty, and tacky deliciousness. This salad can also be scrumptious with goat cheese or a light blue cheese.
- Winter Salad Dressing. Olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper create essentially the most gentle, zippy, and scrumptious dressing that’s sturdy sufficient to carry as much as the kale.
The Instructions
- Toast the pecans. Whisk the dressing substances collectively.
- Toss the kale and onion with the dressing. Refrigerate for 20 minutes. High with pecans, pomegranate, feta, and parsley. DIG IN!
Tip!
To maintain the flavour of the purple onions however mellow a few of their harsh afterbite, soak them in water earlier than including them to the salad.
Winter Salad Storage Ideas
- To Retailer. Whereas this salad is finest the day it’s made, you may refrigerate leftovers in an hermetic storage container for as much as 2 days.
- Retailer any leftover dressing in a separate hermetic storage container.
Make Forward Ideas
Winter salad will be made as much as 8 hours prematurely (together with including the dressing—the truth is, it is going to be higher in case you do!). Retailer within the fridge till able to serve, or set out as much as 1 hour prematurely.
What to Serve with Winter Salad
Really useful Instruments to Make Winter Salad
- Slicing Board. This one received’t slip out from beneath you whilst you’re reducing.
- Mason Jar. The best solution to combine and retailer dressing.
- Measuring Spoons. A kitchen software nobody ought to be with out.
The Greatest Slicing Board
This reducing board is sturdy and received’t slide round whilst you chop recipe substances. It’s additionally straightforward to scrub and retailer.
For the Winter Salad:
- ½ cup pecan halves
- ½ small purple onion
- 10 ounces kale stems eliminated and chopped into ribbons (if utilizing bagged, pre-cut kale, use 8 ounces)
- 1 small pomegranate to yield ½ cup seeds
- 4 ounces crumbled feta cheese
- 2 tablespoons chopped recent parsley
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Preheat your oven to 350 levels F. Unfold the pecans on an ungreased baking sheet in a single layer. Bake for 5-10 minutes, tossing a couple of times all through, till toasted and aromatic. Watch fastidiously and set a timer in order that the nuts don’t burn. Take away from the baking sheet and put aside.
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Slice the onion thinly and place in a small bowl. Cowl with chilly faucet water and put aside for 10 minutes whilst you end getting ready the remainder of the salad (this can preserve the onion’s taste however stop the onion from having such a harsh, uncooked chew.) Drain the onion and evenly pat dry.
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Slice the pomegranate in half throughout its “equator” (NOT prime to backside). Working one half at a time, flip the pomegranate over an empty bowl, reduce facet down, and squeeze it gently all the best way round to loosen the seeds. With the again of a picket spoon, firmly wrap the again of the pomegranate, knocking the seeds into the bowl (watch out—the juice can splatter). Rotate the pomegranate then repeat, so that you just faucet all of it the best way round and knock out as many seeds as potential. Slice the pomegranate into huge wedges and take away any seeds you missed together with your fingers. Repeat with the second half. Measure out ½ cup of the seeds for the recipe, then save the remainder for a distinct use.
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In a small bowl or massive measuring cup, whisk collectively all the dressing substances: olive oil, apple cider vinegar, mustard, honey, salt, and pepper. Alternatively, you may shake all the substances collectively in a tightly sealed mason jar.
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Place the kale and onion slices in a big serving bowl. Pour the dressing excessive. Toss to coat, then let the salad relaxation within the fridge for 20 minutes if time permits (the flavors will meld and the kale will turn into extra tender). Simply earlier than serving, sprinkle with the toasted pecans, pomegranate seeds, feta, and parsley. Toss evenly and serve.
- TO MAKE AHEAD: Winter salad will be made as much as 8 hours prematurely (together with including the dressing—the truth is, it is going to be higher in case you do!). Retailer within the fridge till able to serve, or set out as much as 1 hour prematurely.
Serving: 1(of 4)Energy: 376kcalCarbohydrates: 27gProtein: 10gFats: 28gSaturated Fats: 7gLdl cholesterol: 25mgPotassium: 619mgFiber: 5gSugar: 15gVitamin A: 7368IUVitamin C: 96mgCalcium: 269mgIron: 2mg
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Whether or not you need a winter pasta salad, winter bean salad, or perhaps a heat winter salad, there’s a recipe right here for you!
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